Useful Links

If you are suffering anxiety and think you would like some help or someone to talk to, then there are things you can do.

Firstly, I recommend seeing your local medical practitioner who will be able to refer you on to a local counsellor or mental health specialist. 

Secondly, there are other places online where you can read about anxiety, and even how other people have battled their own. See below

United Kingdom. Information, news and support for anxiety sufferers.
sane1
UK Mental Health charity with crisis helpline.
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UK Mental Health Charity’s Anxiety page.
ADAA1
USA and international. Resources, support and advice.

psychology degrees 1
If you are in the US, and are interested in training & educational opportunities in the mental health industry? Get unbiased course information at Psychology Guides which is reviewed by top-tier professionals in the behavioural and mental health sciences spaces