I almost forgot to post, on one of the most relevant days of the year for this blog.
I’ve focused today on telling all my negative thoughts to shut the fuck up, and I hope you have too :).
I’ve also started reading a new book called The Untethered Soul by Michael A Singer.
it’s a really interesting book about getting to know your inner self. I know that sounds wanky, but I actually think it’s a quite special read … and forces you to think about how misguided your little internal anxiety voice is.
I’ll be posting more about it soon.
But for now my friends, I hope you’ve had a great World Mental Health Day!